My goal in every session is to create a non-judgemental, safe space where all feelings are welcome and you are the expert of your experiences. As your counsellor, I am a space holder and a compassionate guide - guiding you when you need it towards the answers you hold inside of yourself and provide psycho-education where appropriate.

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My main mode of therapy is Internal Family Systems Therapy. My therapeutic approach is also informed by Somatic Therapy, Dialectical Behaviour Therapy and Cognitive Behaviour Therapy and Indigenous wisdom.

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Education

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• Professional Counselling Diploma - Rhodes Wellness College

• Internal Family Systems Therapy L1 Practitioner - IFS Institute

• Perinatal Mood Disorders: Components of Care Training - Postpartum Support International 

• Advanced Perinatal Mental Health Psychotherapy Training - Postpartum Support International 

• Reclaiming Childbirth Course- Rachel Reed, Phd

• Childbirth Physiology Course - Rachel Reed, Phd 

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